III Trail da Baña

so after running on saturday evening I went next morning to this #trailrunning race



O recorrido é variado e entretido sobre todo na primeira parte. Despois hai que subir ao monte por pistas e unha baixada rápida ate a vila.

Estivo moi ben organizado.
V Alas de Vida (Burela)

Sunrise at early morning run

  last edited: Wed, 26 Sep 2018 10:53:49 +0200  

took this picture this morning, on a early run in a local easy trail.

Felt great, not cold yet (around 15ºC).
No Such Thing as too Much Distance with Allen Currano

Yesterday morning went for a short run on "my" local trail course listening this interesting #podcast from #RunnersConnect


Allen Currano is a former rock climber, now avid ultra-distance trail runner. He ran his first 50k in 2010 and has since run several 50k’s, the North Face 50-miler in Marin, the Miwok 100k, the Wasatch Front 100 mile and Tahoe Rim Trail 100 mile trail races. He has also run the Grand Canyon Rim-to-Rim-to-Rim, and for a while had the Fastest Known Time (FKT) on the East Bay Skyline Trail. He enjoys the competitive and social aspect of trail races, but what really excites him is long, self-sufficient adventure runs in the High Sierra

After listening talking about "Unsupported" movie I've been searching for similiar movies around there

#trailrunning #ultrarunning #hiking #podcast #runnersConnect
The joy of running

by #IanCordless

#running #photography #trailrunning

This photo makes me smile so much... So much! The joy of running. #Love #Laugh #Live @mira.rai and @d.sueding ‘running’ or so they pretended on Primrose Hill. #makeyournextrunfun #nowatch #nosetdistance #notimeworries #justrun
new blog in the fediverse

I'm found a way to share (public available) all those things running in my head when I'm running AND testing #plume #blog system.

It's really nice to use the clean interface, just #markdow, let you focus on writing


Sometimes I'll write in english, but as it's a blog to put personal things then it will be mainly written in galician.
Short clip, my local trail park/forest

I want to share with you this short video showing a trail near home I use to run

Note the quietness, the birds, ... I feel lucky to reach such place just in minutes running from home