ghose (👣) - idorun@hub.disroot.org

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ghose (👣)

idorun@hub.disroot.org

I'm 👣ghose, I Do Run, but anything outdoors serves me well. Health and sport on this channel. #trailrunning #barefootrunning #correrengalicia @xosem@toot.site also

Location:: Galiza

Homepage:: xmgz.eu

¿Es mejor correr 'descalzo'?

ghose (👣)

Fri, 01 Feb 2019 09:51:17 +0100

... eu comecei a correr descalzo cando "xa non era un neno" 😂

¿Es mejor correr 'descalzo'?

https://cuidateplus.marca.com/ejercicio-fisico/2019/01/31/-mejor-correr-descalzo-o-minimalista-169502.html

#barefootrunning #minimalism #correrdescalzo #correr #running

running correr barefootrunning minimalism correrdescalzo

Image/photo

2000km barefoot running

ghose (👣)

Wed, 02 Jan 2019 09:05:28 +0100 last edited: Wed, 02 Jan 2019 09:08:37 +0100

from my diaspora* account

https://joindiaspora.com/posts/7ab2a850f09201368b190218b79d8c8d

#barefootrunning #running #correr #correrdescalzo

Image/photo

barefootrunning correr correrdescalzo running

VII Medio Maratón Vilagarcía

ghose (👣)

Wed, 28 Nov 2018 09:27:17 +0100

https://xosem.gitlab.io/mm-vilagarcia/ PB on half marathon running #barefoot style

Image/photo

Image/photo

running barefootrunning halfmarathon

XXXVI CP de Amaía

ghose (👣)

Mon, 08 Oct 2018 19:25:47 +0200

esta semana doblei en competición, o sábado fun a #Brión correr a clásica da vila. Moi bo ambiente como sempre, corrín descalzo pero non o desfrutei moito polas condicións do chan, moi diferentes ao ano pasado.

Esta é unha pequena crónica e foto

https://fediverse.blog/~/RexistroDeCorredora/xxxvi-carreira-popular-da-ama%C3%ADa

#barefootrunning #running #localrace #galicia

localrace running barefootrunning brión galicia